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Roctane Ultra Endurance Energy Drink is a carbohydrate intensive energy drink for ultra distance and intense efforts. It contains the critical carbs and electrolyte replenishment that ultra endurance athletes need to compete at high levels. And it comes in a super light tasting, easy to mix formula for fueling hour after hour after hour.
Exact Roctane intake depends on the intensity of your pursuit and your body weight and fitness level. The fitter you are and the more you are used to consuming carbohydrate during exercise and the more Roctane you can eat each hour, up to approximately 340 total calories including gels, solids and drinks.
Combine Roctane Energy Gel with Roctane Energy Drink, original GU Energy Gel, GU Electrolyte Brew and GU Recovery Brew for the ultimate in sports hydration, fueling and recovery. Take one gel 15 minutes before training or competition and then one gel every 30-45 minutes during exercise. Drink Roctane Energy Drink or Electrolyte Brew throughout your training or racing, and drink Recovery Brew within 30 minutes after you’ve stopped.