They wake you up a little and taste pretty good. Its nice for long rides if you start to get fatigued or lose concentration. I like to eat some before doing long rocky descents where you need to make quick reactions
You don't realize how much these little guys help until you don't take them. I down a pack before big rides along with taking shot blocks and other electrolyte replacement products. 20+ miles and 3000+ feet of climbing no problem.
There are some other products out there with more kick, but I've found that they don't sit well on an empty stomach and are either messy or tough to swallow. I empty a bag into my jersey pocket at the beginning of a ride. Are easy to eat, no sticky mess, and actually taste really good - have a bit of a salty aftertaste.
PROS: Noticeable boost, Easy on an empty stomach, Easy to Eat, No Mess
I stole a few bags from my wifes order and have to say, I really like these. The taste so good! I always make sure to eat while on the bike when these are in my pocket. I just wish they had some giant tubs full of these (save money and packaging).
PROS: Resealable bags, Very good tasting, Easy to fit in pocket
CONS: No bulk bag option
BEST USES: Cycling, Other endurance sports, Running
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