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Cyclists have been known to boast off-the-wall diets consisting of strange eating habits based more on consuming enough energy and less about pleasing the taste buds. Put this concept to rest with the Feed Zone Cookbook which combines Dr. Allen Lim’s nutritional expertise with Chef Biju Thomas’s delectable way with food, for a balance of science and practice that will have you eating like a pro in no time. Dr. Lim and Chef Biju have quickly become icons in the cycling nutrition scene where they are hired by pro cycling teams as team nutritionists for some of the world’s biggest bike races. The Feed Zone Cookbook redefines the way endurance athletes eat by providing recipes that measure up to the demands of training and racing, but also taste incredibly delicious, making athletes not afraid to eat for top performance. Biju’s recipes use refreshingly simple ingredients and are easy to follow and big on flavor. The Feed zone Cookbook even includes a section dedicated to nothing but portable foods for homemade on-the-go, mid-race nutrition. Immerse yourself into the world of eating good to perform good and you just may wind up using a Feed Zone Cookbook recipe for this week’s office potluck!
Meals that taste great, that are made from real all-natural ingredients, and that are designed to optimize performance and health for both sport and life.