Ther GU Bcaa Capsules help maintain mental clarity and prevent muscle tissue damage while also simultaneously enhances muscle growth. It does so by delivering a 4:1:1 ratio of three crucial amino acids responsible for helping to reduce muscle fatigue, speed recovery, and decrease the loss of other amino acids from muscle during exercise (leucine, valine, and isoleucine) along with B Vitamins which facilitate muscle tissue recovery and reduce nausea during exercise.
I try a lot of different products as an endurance athlete. I'm a long-distance runner and have found these BCAA capsules one of the most effective supplements during my long run training. I definitely have much more energy and stamina DURING my 12-18 mile long trail runs and they make me RECOVER very quickly! Only negative is that sometimes they are out of stock when I need them!!! GREAT PRODUCT!!
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