I'm a week rider,so every stroke counts I move from a 22 to 26 and what an improvement it made . Instead of spinning high rpms and killing myself and getting nowhere, I can now keep a better pace feel and see the energy I put in . It took a little getting used to but nothing serious . I can spin through all my gears and stay in the 26 all day if I like when I'm just cruising around and still have a comfortable speed . If I can't keep 4mph on the climb with the 26 then that is a steep climb lol its cool part of mtn biking is hiking every now and then .
PROS: Enhances Pedaling Efficiency, Easy To Install, Durable
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