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GU Recovery Brew helps you quickly replenish energy and rebuild muscles after an intense workout. GU Recovery Brew is full of whey protein isolate for speeding up recovery of muscle fibers. Arginine and Glutamine promote recovery by diminishing the negative effects of intense training and supporting a strong immune system. GU Recovery Brew features both simple and complex carbs in an optimal balance and will re- fuel your competitive fire and get you back to training and racing. GU Brew has over 100% daily allowances of vitamin C and E in every serving.
For optimal results, drink 16-24oz of GU Recovery Brew directly following training or racing.
Reviewed by 1 customer
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Comments about GU Sports Gu Recovery Brew 12 Pack Box:
A great post ride/race drink. It works. I've felt noticeably less sore after drinking a packet of this stuff... Then again, I've also found similar results with the new Gatorade recovery drink and other options.
It's got a bit of protein and other nutrients that help replenish spent muscles.
While I'm not certain GU Recovery Brew helps any more than other dissolvable whey protein recovery drinks, it certain works just as well. The price, per serving, is expensive, but competitive with other options.