CTS Sprinting DVD/Video is a 60-minute workout with 3 time Olympic coach Craig Griffin will enhance your ability to produce maximal efforts under varying conditions while developing sprint specific power!
- Craig Griffin (USA Cycling Coach of the Year), shares the secrets and techniques he uses with some of the top cyclists in the world
- Workouts have been designed to maximize your training time and your athletic potential
- In only a 60-minute workout you will develop explosive and sustainable power, efficiency and sprinting techniques
- Develop sprint-specific power
- Enhance your ability to produce maximal efforts under varying conditions
- Improve your sprinting technique and tactics
- Learn from 3-time Olympic cycling coach, Craig Griffin
- These workouts and techniques are applicable to all cycling levels
- Dont just train, train right with Carmichael Training Systems Train Right Video Series!
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