Garmin
Garmin

Garmin Premium Hrm4 W/Running Dynamics

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Item #: CP182Z01
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Garmin Premium HRM4 W/Running Dynamics

Don’t skip a beat (literally) with the Garmin Premium HRM4 W/Running Dynamics. It provides the most advanced running metrics to high-end Garmin Forerunner running watches. The strap is seamlessly comfortable and easy to adjust for a secure fit. With the real-time data, you can take your performance to the next level by seeing how hard you can go and where you can improve your running form for more effective running.

Features

  • Cadence — number of steps per minute
  • Vertical oscillation — degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step
  • Ground contact time — amount of time in each step that you spend on the ground while running; measured in milliseconds
  • Ground contact time balance — displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right
  • Stride length — length of your stride from 1 footfall to the next; measured in meters
  • Vertical ratio — ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form
  • PART NUMBER: 010-10997-12

Specs

  • Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0 - 142.0 x 3.0 x 1.2 cm)
  • Weight: 2.1 oz (59 g)
  • Module size: 29.4 x 51.4 x 8.5 mm
  • Module weight: 1.7 oz (49 g)
  • Size adjustment: Bi-fold
  • Sizing range: 23.5”-56.0” (60.0 - 142.0 cm)
  • Battery: CR2032
  • Battery life: Up to 1 year (approx. 1 hour per day)
  • Water rating: 5 ATM
  • ANT+® heart rate: yes
  • Supports heart rate variability and advanced heart rate features: yes
  • 2.4 GHz ANT wireless communication protocol: yes
  • Running dynamics: yes
  • Stores and forwards heart rate: no
  • Swim interval heart rate statistics: no
  • Non-slip design for pool swimming: no
  • Pool chemical resistant: no

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CALIFORNIA PROPOSITION 65 WARNING: This product can expose you to chemicals including (Cadmium, Phthalates, Bisphenol, Nickel (Metallic), di(2-ethylhexyl)phthalate "DEHP"), which is known to the State of California to cause cancer and/or cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

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